1:1 Nutrition Counseling

Are you looking to enhance your relationship with food while achieving your wellness and performance goals? I offer personalized one-on-one virtual coaching and nutrition education to help you achieve just that. My approach is designed to help you understand how food can positively impact your life, fuel your body for optimal performance, and create a healthier relationship with food that achieve results that last.

During our first few sessions, we’ll focus on establishing structure in your fueling plan and making consistent food choices. With each session, we’ll work together to develop strategies to help you achieve your goals and improve your performance, energy, and overall wellness.

Areas of Nutrition Covered:

What’s Included:

Pricing

Comprehensive 60 Minute

Initial Assessment
$ 150 Per Session
  •  

30-45 Minute

Follow Up Session
$ 80 Per Session
  •  

Inquire for bundle pricing discounts

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