Frequently Asked Questions

My goal is to help you achieve your goals through evidence-based nutrition counseling. Whether you like strict plans or prefer someone to guide you every step of the way, I am here to help. I believe nutrition is unique to each person and I work closely with my clients to figure out what will help them succeed. I specialize in helping people improve their performance, manage their weight, improve their digestive health, and overall wellness.

Yes. I offer meal plan packages where you will  receive personalized meal plans each week complete with recipes, grocery lists, and an easy prep guide. You will have a 30-minute Onboarding Session with me, a Registered Dietitian, to determine your nutrition.  prescription

I offer virtual nutrition services, based in the Twin Cities area in Minnesota. If you need a nutrition presentation for your team, school, or office in this area, I can provide those services. If you live outside of Minnesota, we can arrange a free 15-minute discovery call to discuss how we can work together and navigate your state’s dietitian licensing requirements.

We offer virtual appointments via Practice Better, which is a HIPAA-compliant telehealth platform. Virtual appoints allow flexibility to fit in your schedule and allows you to message me between appointments with any questions or concerns that you might have. Please note that if you’re arranging insurance reimbursement, virtual sessions may have different reimbursement rates than in-person appointments.

We accept all major credit and debit cards, as well as HSA/FSA (health savings account) cards. Payment plans are also available for follow up packages.

At this time, we do not accept insurance, but we’re working towards becoming a provider with major insurance companies. However, we can provide you with a superbill for you to try to get reimbursed from your insurance company. 

Let's take your nutrition to the next level!

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